Basics
Matthew Odojukan
About this class
The most essential element of movement: the groove. This class is designed to strip away the complex choreography and focus on the heartbeat of dance, the bounce. Whether you’re looking to feel more confident on a dance floor or want to ground your existing technique, we dive deep into how your body interacts with rhythm. We will explore different styles of "bounce" to help you stop thinking about the beat and start feeling it. This isn't just a dance class; it's rhythmic recalibration.
What to expect
Repetitive, meditative movements designed to build muscle memory for different tempos. Learning how to decouple your upper body from your lower body while maintaining a steady pulse. Exercises to help you find the space between the beats A supportive environment where the goal is feeling good
What you need to know
Prerequisites
None. This is a true "open-level" class. Absolute beginners will find their footing, and experienced dancers will find a deeper connection to their foundation.
Upcoming sessions (0)
No sessions currently scheduled.
mattodojukan@gmail.com
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